Get ready for a Stronger You
Live and on-demand classes to make you stronger
As seen in
Daily, live online strength, Pilates and yoga classes
Expert instructors. Classes suitable for all fitness levels. Minimal equipment needed.
What’s included in your membership?
- Daily live classes
- Expert instructors
- On-demand library of recorded workouts
- 1:1 check-ins with our instructors
- Opportunity to book PT sessions
- Supportive online community
- Variety of classes
Start strong.
Stay motivated.
Variety of classes and time lengths.
Free 1:1 check ins with our instructors.
Meet the team!
Brilliant expert Instructors, who deliver results – fast!
CLARE KENNEDY
Resistance training
EMMA KENNEDY
Resistance training
JEN HICKEY
Pilates
RUTH DELAHUNTY
Yoga
LYNNE GRAY
Yoga
JACK MCLEAN
Resistance training
Why Stronger You For Life works
What our members say
About how our classes have helped them reach their fitness goals.
Live classes sample schedule
On-demand library
Signature classes
Premium, beautifully filmed workouts for maximum impact and a professional, studio-like experience.
Catch-up classes
Missed a live class? Find it instantly. Your schedule, your time. The full live experience.
Fitness courses
Learn new techniques and enjoy structure and accountability to reach your goals.
Master your form
In-depth guidance for resistance training, Pilates and yoga exercises, to refine your technique and build confidence safely.
