Community
Being part of a Stronger You for Life community groups can be a lot of fun, as well as offering continuous motivation, accountability, and support.
Become a member to join community groups for your favourite classes.How it works
Members use these groups to share ideas, provide feedback and encourage one another. It is another small thing that can help you navigate your way confidently and thrive!
Connect through workouts
Some of our lovely members use SYFL workouts to connect with friends.
Working out with friends boosts motivation, makes exercise more fun, and adds accountability, helping you stay consistent and reach your fitness goals together.