Our instructors
Meet the team!
We are united in being passionate about fitness and using the latest techniques.
Think of us as your personal trainer – when you want, where you want, with a new programme ready to go!
Clare Kennedy
- Level 4 personal trainer UCD
- Certified nutritionist with MAC Nutrition
“My passion is helping people reach goals they have struggled to achieve. While weight loss and body composition are the most active part of my practice, I also work with clients diagnosed with conditions such as osteoporosis and sarcopenia.”
Jen Hickey
- Lifecoach (personal and business)
- Mental health recovery coach
- Clinical Pilates instructor
- Mac-nutritionist
- Oxygen Advantage breathing instructor
- Madeline Black immersive training
- Completion Gait foundations @gaithappens
“My classes are tough, focusing on creating great alignment and strength, that will leave you feeling rejuvenated.”
Emma Kennedy
- Qualified personal trainer and fitness trainer with fitness nutrition
- Certified strength and conditioning coach
“I aim to guide and support people on their journey to a healthier, fitter and stronger self. As an avid runner, I am passionate about the importance of strength and cardio training, to get the maximum from your chosen sport or activity.”
Ruth Delahunty
- RYT800hr Yoga Alliance certified teacher
- Yoga Medicine® Therapeutic Specialist
- Yoga Medicine® Yoga teacher
“My passion is helping people move more freely, and feel better, in their everyday lives. My classes focus on mobility and stability to stretch and strengthen the whole body. I’m a member of the Yoga Medicine ® Therapeutic Specialist team and creator of the Yogaru, 108 Asana yoga sequencing cards. ”
Lynne Gray
- I completed a 16-month (200 hours) diploma in yoga teacher training
- I also have a 50-hour yin yoga certificate and have studied Sivananda yoga in India
“I mainly teach Vinyasa Flow but will adapt to the needs and injuries of the individuals in the class. Yoga not only strengthens your body – it enriches your whole life improving focus, balance, and gives you a greater sense of calm.”
Jack McLean
- REPSL2 fitness instructor
- REPS/CIMPSA level 3 personal trainer
- Optimum Nutrition certified
- HYROX coach
“I am a level 3 personal trainer and HYROX coach with more than 20 years’ experience in fitness. “My passion and background is helping people reach their fitness goals – from weight loss and improving body composition to recovery from injury or preparing for an event. My philosophy is that training should be a fun experience.”
