1:1 Personal training
In-person, one-on-one sessions in my Dublin studio. We work together to plan specific achievable goals. Then using evidence-based information, we develop an individualised training plan that fits into your current lifestyle and will mean that you can reach your bespoke goals.
How it works
In one-on-one sessions, we work together to plan specific, achievable goals. Using evidence based information, we develop an individual training plan that fits into your current lifestyle and work schedule, setting you up for success.
Combining personal training and working on your nutrition means we have a more rounded approach.
PT sessions can be taken individually or combined with nutrition work. My ethos is that nutrition and exercise are wholly interlinked and that the best results can be achieved by working on both areas together. Bespoke packages can be created.
BOOK YOUR COMBINED SESSION TODAY and see quicker results.
Options
One PT session
75€