Our services

When you become a member of Stronger You For Life you will receive lots of support that will help you to live life better!

We have a busy timetable of live classes with easy-to-follow instruction, as well as on-demand class recordings to do in your own time. We also offer mentoring as well as reset calls to help you get and stay on track.

And of course a key part of living well is eating well, so we also offer nutrition guidance.

All our guidance is from qualified instructors, and our programmes are bespoke, using the latest fact-based techniques, to deliver great results quickly.

Think of Stronger You For life as your own personal trainer – when you want, where you want.