Top-quality online training for women
For just €6/£5 a week you get:
Access to high-quality, full-body workouts
Live classes every day: including resistance training, cardio and fitness training, yoga and Pilates
Full library of on-demand classes – choose the exact workout for you, when you need it
One-to-one calls with experts, nutrition support, evidence-based articles, communities and more
1st week free and cancel any time
About Stronger You For Life
We can’t stop the aging process, but we can influence it!
Workouts on demand
Our extensive library of on-demand workouts mean you’ll always have a class that’s right for you.
![Clare Full Body Workout 14 [knee friendly]](https://strongeryouforlife.com/wp-content/uploads/2024/12/thumb-1-400x284.jpg)
“Thanks for your fantastic classes. I love the variety and the challenges and can tell that my core and back strength have improved massively. I’ll be relying on your recorded classes to keep me fit and sane over the Christmas season!”
Become a member today
€23.99 per month (€265 annually)
We’re so confident that you will enjoy SYF that we want you to have your first WEEK on us!
“Stronger You For Life classes have been life changing for me, both mentally and physically and I never thought I’d say that… about anything!”
Transform your body and mind with personalised training
Whether you’re aiming to lose weight, build strength, improve flexibility or recover from an injury, our expert trainers will guide you every step of the way.
Achieve your fitness goals with a plan that’s tailored to your needs. Get started today and experience a healthier, stronger you.
Why become a member?
Expert-led live and on-demand classes
Evidence-based techniques so you achieve results fast
Easy-to-follow programmes that fit into your life, no matter how busy the week
“Your classes are soo good. I’ve been doing them for exactly a year now and have gained strength and lost half a stone in the process.”
We can’t stop the aging process…
But we can influence it!
Accreditations
